
لمى غرايبة
الأردن
السيرة الذاتية
مطوّرة وصفات شغوفة، حاصلة على شهادة في التغذية وتكنولوجيا الغذاء، وتتميّز بابتكار وجبات متنوّعة وغنية بالحيوية. تُعرف بخبزها الذي لا يحتاج إلى عجن وبالمخبوزات العالمية، كما تقدّم حلويات فريدة، وسلطات مبتكرة، ومشروبات لذيذة. ومن خلال فيديوهاتها المتفائلة، تُلهم هواة الطبخ لاستكشاف مطابخ العالم وتبنّي الطهي بروح من الإبداع والفرح.
نبذة عن الشيف
الأردن – تشتهر بالمطبخ الأردني والعالمي.
وسائل التواصل الاجتماعي
بسكويت بالرهش
بسكوت القهوه بالرهش الكويتي نوع حلو لذيذ جدا وسريع التحضير
خبز الزعتر الاخضر والجبنه
خبز الزعتر الاخضر لذيذ جدا وسريع التحضير
سلطة الماش التركية
سلطة الماش التركية اللذيذه وسريعة التحضير
كيكة الموز بالشوكولاته
كيك المز بالشوكولاتة اللذيذه
Tomatoes and burrata sala
fresh tomatoes and burrata salad with a simple basil sauce , tasty, and perfect for a moment of relaxation. Hope it brings some extra color to your da
لبن رايب
اليكم طريقه سهله جدا و مضمونه لصنع اللبن في البيت ..عمليه ممتعه جدا و ينتج عنها لبن بيتي طعمه و قوامه رائعين! 🤍
Pancakes
فطور لذيذ و شهي
باستا الدجاج مع البروكلي
يجمع هذا الطبق الشهي بين قطع الدجاج الطرية والخضار النضرة وصلصة الكريمة الغنيه ..مما يخلق وجبة مشبعة مثالية لعشاء ايام المدرسه 😊
كيكه التمر مع الكراميل
كيكه التمر الشهيه مع صوص الكراميل … من اكثر الوصفات تطبيقا على صفحتي من بعد وصفه الخبز بدون عجن .. جربوها و ما رح تجربوا طريقه تانيه 🥰.
مقرمشات الزعتر
Only a trio of ingredients come together to create this straightforward and speedy snack—a wonderful addition to your child’s lunchbox
Mexican salad
An appetizing salad, bursting with vibrant colors and packed with nutrients, undoubtedly influenced by the flavors of Mexican cuisine. The magic lies
Bounty Dates
سناك صحي بأربعه مكونات فقط و ان كنتم من محبي الحلويات التي تحتوي على جوز الهند ستصبح هذه المفضلة لديكم .
easy dinner idea
You need dinner inspiration and you need something on the table quickly? This fuss-free, easy dinner idea is ready to eat in around 20 minutes and it
كرمبل التوت
٠.
وافل الكرواسون
من ألذ الحلويات اللي ممكن تجربوها وكتيرر سريعه وسهلة
crispy bites
Delicious no-bake chocolate peanut butter crispy bites! Melted chocolate, peanut butter, and crispy rice come together for a crunchy, sweet treat. Rea
خبز بدون عجن
عجينة تنفع لانواع كثيررة من المخبوزات لازم تجربوها
السميت التركي
السميت التركي .. خبز ذا شكل مميز مغطى ببذور السمسم المحمصة، و مخبوز حتى تتكون قشرة مقرمشة لذيذة من الخارج بينما يبقى طريًا من الداخل! لذيذ وسهل التحضير ❤️. استخدمت لهذه الوصفه طحين سبع سنابل ، الطحين العضوي المزروع محلياً في إماره الشارقه ..طحين مغذّي و خالي من المواد الكيميائية
جبنة كريمية
جبنة كريمية في المنزل بطريقة كتير مميزة ولذيذة
الصفيحة اليافوية
!الصفيحه اليافاويه لكن بحشوه الزعتر الاخضر،سهله التحضير و لذيذه جدا🥰
كيك التفاح
كيك التفاح الخريفية
Omelette
Learn how to make perfectly cooked , fluffy omelettes with few simple tips. Customize endlessly once you’ve nailed the basics. 🍳
سموزي الانانس و البرتقال
A Refreshing Blend of Pineapple and Orange with Hints of Zesty Ginger and Fragrant Fresh 🌿..what a delightful combination of flavors that create a harmonious and pleasant experience for your taste buds 🍍🍊🍊🍍
Honey Syrup
Replace sugar with honey in the syrup! Simply heavenly! Perfect for Arabic desserts, providing semi guilt-free sweetness without sacrificing flavor..
خبز بالقمح
خبز بيتي بالقمح الكامل لذيذ جدا
chocolate chip cookies,
Treat yourself and your kids to the irresistible pleasure of skillet chocolate chip cookies, featuring a luxuriously gooey center encased in a delectably crisp crust. Achieving perfection in just 10 minutes in the air fryer
Simple Breakfast Oat
Simplicity prevails, particularly during breakfast. These straightforward oatmeal recipe walk you through the essential method, guaranteeing consistently creamy and tender oats. Customize the flavorings and toppings to suit your preferences
عجينة المناقيش والبيتزا
My dough recipe for mini pastries..so fluffy and delicious😋 the perfect size for lunchboxes .
Pasta
While I wouldn’t label this as Pasta Alfredo, given its significant deviation from the authentic Italian dish, my kids adore this version . It’s straightforward and easy to prepare and undeniably delicious 😋 ..
Homemade everyday bread
There’s nothing quite like the satisfaction of crafting your own delicious loaf of bread from scratch, and you’re just a few steps away from experiencing it
فطائر السبانخ
Spinach pies my mother’s way ❤️
حلو التمر
حلو التمر الإيراني كتير زاكي
Quinoa salad
This fresh quinoa salad has all the fresh veggies roasted for the maximum flavor then mixed with some fresh herbs and the outstanding dressing ! It’s light, healthy and delicious! Add a grilled piece of chicken on top and enjoy a meal that works very well for hot summer days
شوربة خضار
This easy, hearty vegetable soup is what we need for Iftar today,sautéing the vegetables first in butter and olive oil is key for a more flavorful soup! Vermicelli is optional but fresh parsley is a must
تبولة
As with most Middle Eastern dishes,the secret to a good Tabouleh lies in using the freshest ingredients.. and your knife skills
سمك مشوي
An easy weekday dinner that can be prepared ahead of time..loaded with fresh flavors that allow the taste of the delicate fish to shine through.
Ricotta cake
In love with this delicious Citrus Ricotta cake 💛💚.. vibrant citrusy flavour from the lemon and lime zest .. extra moist and fluffy from the ricotta cheese..don’t hesitate to bake it as I promise you will fall in love too 💚.Serve with homemade blueberry sauce and fresh cream for an exquisite treat
Molokhieh
Is there anything more satisfying than cooking a meal that everyone loves during the holy month of Ramadan! A meal that will bring back so many good memories ❤️Molokhieh this super nutritious green leaves, that transformed into a pleasant slimy stew after cooking,accompanied by oven roasted chicken marinated in the most delicious mix of simple ingredients.
crunchy date balls
كرات التمر المقرمشه المغطاة بالشوكولاته❤️
Hibiscus flowers
Hibiscus flowers,may provide some health benefits and it tastes delicious! The fruity flavor of hibiscus is tangy and sweet, making it perfect as a refreshing drink accompanied with some berries! An ideal Ramadan drink
creamy filling wrapped
😋😋السرّ بهالحلو اليوم هو طريقه القشطه عملتها مع السميد و كان طعمها و قوامها رائع ..زنود الست حلو جدا سهل لكن جدا صعب مقاومته
ليالي لبنان
ليالي لبنان بطريقتي المميزه ❤️
التيراميسو
وصفه التيراميسو لكل محبي نكهه القهوه في الحلويات .. حيث تجتمع فيها نكهة القهوة الغنية و طعم الكريمة اللذيذ و قوامها المميز..وصفه مميزه تستحق التجربه ❤️
Churros
We certainly cannot deny the charm of these hot,crispy,sugar and cinnamon coated Churros . The golden curls are almost as easy to make as they are to eat ! so save the recipe and enjoy ❤️Also try Tahini and Dates Molasses alongside the chocolate dip for some Mediterranean magic 🪄
Tahini and Honey Cake
I have to admit that I’ve been always doubtful of using Tahini in my cakes,although it’s one of my favorite condiments in the kitchen..but this cake went beyond my expectations!The tahini gave that nutty distinctive flavor which was balanced out with the sweetness of the honey,not to forget the exceptional tenderness of the cake! Just perfect with your cup of tea go ahead and bake it
Olive Garden Breadsticks
My daughter has been asking for Olive Garden Breadsticks for a very long time..so I baked them 😌..they turned out really good ..a bit sweet,with a delicious coat of butter infused with garlic and incredibly tender
Minestrone Soup
Minestrone Soup a delicious hearty soup packed with your favorite vegetables, pasta and beans in a flavorful tomato broth..enjoy it while hot garnished with grated parmesan and fresh basil ❤️
Pasta Bolognese
Delicious and easy midweek dinner idea
Honey Garlic Shrimp
This Honey Garlic Shrimp Bowl is one of my kids favorite meals ..and obviously for a very good reason,it’s so delicious 😋and luckily very easy to make
chocolate chip skillet co
Simply the best chocolate chip skillet cookie,with slightly healthier alternatives to your standard cookie recipe..it’s my kids new favorite dessert 🤩..so prepare yourself to indulge with less guilt😉
No-knead bread
Every day can be amazing when you start it right! My favorite sandwich using my No-knead Foccacia Bread 😍. If you haven’t tried it yet you are missing a lot 😌.
المجدرة
For everyone who wants to give this lovely and easy dish a try here is my recipe
Shishbarak
Shishbarak or Shushbarak a well known levantine dish made with unleavened dough which is rolled into a thin layer then cut into small rounds . A generous amount of meat filling seasoned with arabic spices is placed in the center of each circle, fold, then pinch the edges to form a tortillini like shape . The little dumplings are now ready to be cooked in a tangy yougurt sauce .. An optional addition of pine nuts fried with ghee is highly recommended to finish off this very special dish ❤️.
Sweet potato bundt cake
Sweet Potato Bundt Cake Drizzled With Warm Caramel sauce 🧡🧡
Chicken Tajine
Just like the Moroccan national team🇲🇦made us all proud in this World Cup,the Moroccan cuisine is something all Moroccans should be proud of too,a cuisine known for its bold flavors,abundant spices,and magnificent taste.. I made this easy and simple chicken tajine to highlight one of the most popular Moroccan dishes around the world.
Tuna Salad
Tuna pasta salad, a nutritious and delicious salad that can be prepared ahead of time The key to making it extra yummy is a creamy flavorful dressing🥙
يخنة الفاصوليا البيضاء
يخنة الفاصوليا البيضاء كتير مميزة ولذيذة لازم تجربوها
spinach and ricotta
Delicious and creamy spinach and ricotta filling tucked into two thin slices of fresh Zucchini,making a wonderful low carb,meatless dinner! Baked until bubbling and golden…PERFECTION ❤️
Baked Foccacia
Follow these easy steps to get the best home baked Foccacia
Spinach and cheese muffin
Spinach and halloumi savory muffins served with whipped labneh and fresh garden salad❤️🍃.
سلطة الشمندر
سلطة الشمندر الخضراء
Fluffy bread rolls
These fluffy bread rolls are just perfect and so much fun to make 🤗. This dough is amazing in both sweet and savory recipes,cinnamon rolls,zaatar rolls and many more ❤️
Pizza
Vegan or not this pizza is meant to be for everyone..The best vegan/dairy free pizza made with my unbeatable pizza crust( recipe in my highlights),homemade pizza sauce,flavorful roasted veggies and a rich layer of the vegan mozzarella cheese
خبز ببصل
A fun and easy recipe that will result in an outstanding bread 😍.
Rice pudding
Capturing the sweet flavors of autumn 🍂 in this warm and delicious rice pudding , topped with our favorite apple pie filling🍎🍎
No-Knead focaccia.
No-Knead focaccia..same recipe for my No-knead bread with minor changes in the technique and the amount of the yeast.outstanding results!
Multi-Seed Crackers
these Multi-Seed Crackers are the ultimate healthy snack on their own or the perfect vehicle for all varieties of dips(my favorite is Labneh and Hummus).Needless to say that the addition of Zaatar took these light and crispy crackers into a whole new level ❤️
Freekeh salad
Freekeh is a nutty ancient grain,that has a distinctive flavor which match wonderfully with so many fresh vegetables and herbs ,
Puff pastry apple pies
A quick and easy dessert for the coming weekend..because we all deserve a treat right ?! These puff pastry apple pies are flaky and buttery from the outside and has the most delicious apple pie filling..serve with vanilla ice cream if you wish and enjoy 😉
Roasted Chicken with rice
This delicious middle eastern spiced rice with mixed vegetables and oven roasted chicken is a flavor-packed meal that has all the goodness of fresh frozen vegetables from
Fluffy bread rolls
Fluffy bread rolls stuffed with mozzarella cheese,brushed with butter and garlic and dipped in basil tomato sauce ❤️
Marble Cake
Here comes the Marble Cake…and I have to say this recipe has all what you are looking for in marble cake..moist,fluffy and has the right balance between vanilla and chocolate ❤️. ENJOY 😊 .
TACO SALAD
How about a TACO SALAD for today’s lunch?! It’s loaded with fresh veggies and drizzled with the most delicious homemade creamy avocado 🥑
Muhalabieh
Muhalabieh a classic middle eastern milk pudding..easy and delicious this time with a hint of coconut 🥥 and raspberry sauce ❤️.
Mastic Panna Cotta
Mastic Panna Cotta with homemade strawberry sauce and a touch of floral fragrance from the passion fruit ❤️🤍.
Mankoosheh
The Best Mankoosheh From Scratch ❤️
سلطة شاورما اللحم
سلطه غنيه جدا بالمكونات و النكهات .. انصحكم بتجربتها لتستمتعوا بتمازج لذيذ جدا بين كل المكونات ❤️
كرات جوز الهند بالشوكولاتة
These balls of joy are made of coconut flakes and sweetened condensed milk,then dipped in melted dark or milk chocolate… so basically you are three ingredients away from this delicious treat 🤎
Mini Manakeesh
Mini Manakeesh.. Delicious homemade dough topped with za’atar or a blend of cheeses for two different versions of Manaakeesh … perfect for breakfast and amazing for lunch boxes ❤️
sticky date pudding
You definitely need to save this sticky date pudding recipe..you will need it in the coming colder days ❤️
CHRISTMAS TREATS
LAST MINUTE CHRISTMAS TREATS ❄️⛄️🎄 …Ginger cookies,candied clementines,pistachios, marshmallows and dark chocolate ROCKY ROADS ! Divine flavors united in one bite ❤️❤️
chocolate covered date
These chocolate covered date and nut balls are very simple to make yet very delicious❤️ A rich and healthy nut and date center coated with melted silky dark chocolate 🍫 🍫 The perfect snack to fight off your sugar cravings at any time of the day without the guilt! And yes the perfect companion to your cup of coffee 😍.
Tahini hot chocolate
Tahini hot chocolate ☕️☕️..a rich combination of cocoa powder,tahini and dark chocolate! The tahini gives a subtle nutty flavor that is absolutely like nothing else… Give it a try and let me know what do you think 🥰🥰.
sugar cookies
The easiest and most delicious sugar cookies recipe done by me and my beautiful daughter Sara❤️❤️. The only sugar cookies recipe you will ever need! Delicious , easy, and keeps the shape of whatever cookies cutter you use .
خبز رمضان
Experience the timeless flavors of tradition with Lama’s Ramadan Bread, crafted from a cherished family recipe passed down through generations. With Cooking Chef XL by her side, Lama brings to life the essence of heritage
شيخ المحشي
Sheikh Al Mahshi or meat stuffed zucchini in yogurt sauce is one of the most popular dishes in the Levantine cuisine,
Lasagna
Comfort food doesn't get much more better than this Italian classic,featuring layers of rich bolognese sauce and a creamy beshamel sauce alternating between Barilla’s lasagna sheets
Mexican Chicken
This One Pot Mexican Style Chicken and Rice brings together the fluffiest,well seasoned rice and tender flavorful chicken, all made in one pot! The whole family will love it 😍
Clementine Saffron cake
My all times favorite cake 🍊🍊
No knead rosemary bread
This no-knead bread recipe creates a beautiful and rustic loaf of bread at home from only four ingredients with about no effort at all !
Chocolate cake
Introducing the ultimate chocolate cake with NO eggs, NO butter and NO milk. Happy chocolate day ❤️❤️
مهلبية اللوز
مهلبه اللوز طعم و قوام مميز .. تقدم دافئه او بارده مع طبقه سخيّه من المكسرات
Date Stuffed Ring Cookies
كعك أساور فلسطيني
سلمون مع صوص الترياكي
homemade Teriyaki sauce .. served with steamed white or brown rice and some fresh sautéed veggies ! The perfect weeknight meal ❤️.
مشبك
Traditional Hourani and middle eastern dessert. Spiral shaped dough deep fried and drenched with rose water infused sugar syrup...Honestly I’m so proud of this recipe, I had to experiment a little bit with it over the last week and it turned out amazing! So get ready to press the save button and enjoy 💫💫💫.
Beetroot and quinoa salad
beetroot and quinoa salad with an amazing pomegranate molasses dressing ❤️.. so much goodness in this salad and tastes absolutely outstanding!
فريكة بالخضار واللحم
فريكة بالخضار والكتف الضأن كتير مميزة ولذيذة
أقراص العيد
أقراص العيد المميزة بطعم كتير لذيذ
مقرمشات بالزعتر الأخضر والأجبان
فكره جميله جدا للجمعات مع الخضار الطازجه و الزيتون …وصحه و هنا🥰 سهله رح تطبقوها ؟
خبز بدون عجن
استمتعوا بأشهى و اسهل خبز على الاطلاق ❤️.
Ciabatta bread
all the delicious flavors in one bite 👌.
صلصة الطماطم والريحان
صلصة الطماطم والريحان 🍅🌱
المنسف الأردني
نظرًا لأن المنسف يتكون من عدد قليل من المكونات فقط، فإن جودة لحم الضأن العالية والجَميد تعتبران أمرًا بالغ الأهمية
رز بحليب
رز بحليب 💚
تمر بزبده المكسرات
تمر بزبده المكسرات المغطى بالشوكولاتة..وصفه سهله جدا و لذيذه جدا ❤️
آيس كريم عربي
آيس كريم الفستق بدون ماكينة
شيش كباب لحم
Grilled Lamb Kebabs with Thyme-Seasoned Vegetables
لفائف الزعتر الأخضر
لفائف مقرمشه بالجبن والزعتر الطازج
داوود باشا
وصفة داوود باشا بكرات الكفتة الجاهزة
أسياخ الدجاج
اسياخ الدجاج و الارز بالبازلاء 💚..اكله يُجمع الجميع عليها
سلطة الباذنجان والحمص المشوي
سلطة الباذنجان والحمص المشوي (مع طريقتين للتقديم)
شوربة العدس بالخضار
شوربة العدس بالخضار في الميكروويف
تشيز كيك قمر الدين
لا شيء يضاهي وقت القهوه بعد الافطار في رمضان .. اليوم اخترت تشيز كيك قمر الدين حيث طبقه البسكوت المقرمشه و الحشوه الكريمية الغنيه و صوص قمر الدين اللذي يعكس دفء الأجواء الرمضانية🧡
مناقيش بدون عجن
الوصفة نباتية ومناسبة لمرضى السكري عند استهلاكها باعتدال، وهي غنية بالألياف والدهون الصحية
Chocolate Cake
كيكه شوكولاته سهله و خفيفه بفضل استخدام سكر جوز الهند و زيت جوز الهند مما يوفر حلاوة متوازنه و نسبه من الدهون الصحيه ، مما يجعلها بديل انسب لكعكات الشوكولاته التقليدية ❤️
ودجز البطاطا
Crispy on the outside, fluffy on the inside—these air fryer potato wedges are the only recipe you’ll ever need! Paired with a creamy, tangy dip that’s next-level delicious. Trust me, you’ll want to double the batch!
بيتزا
بيتزا بيتيه احترافيه باستخدام عجينتي السهله ( بدون عجن )
أصاابع السمك
The ultimate crispy fish fingers.. Whether deep-fried or oven-baked,you’ll enjoy irresistibly crunchy,delicious fish fingers every time !
مطبق الزعتر
هيك بحب يكون مطبق الزعتر الاخضر ، عجينه رقيقه مقرمشه و حشوه غنيه بنكهه الزعتر و زيت الزيتون و السماق ..جربوها و صحتين وهنا ❤️
صوص الافوكادو
A truly delicious Coriander Avocado dip – perfect as a salad dressing or a flavorful sauce for sandwiches. Quick and easy to make, it’s a refreshing addition to any summer meal!
Peanut Butter Banana ice cream
Get ready to be amazed by the extraordinary Peanut Butter Banana Yogurt ice cream popsicles. These frozen delights not only provide a mouthwatering taste reminiscent of indulgent ice cream but also come with a healthier twist.
تارت الدراق
تارت الدراق المعطره باللافندر ..طبق حلويات شهي جدا و منعش في اوقات الصيف💜.
خوخ مكرمل مع أيس كريم
هل قمتم بتجربه كرمله الدراق بهذه الطريقه من قبل ؟! انصحكم و بشده بتحربتها ..ستحظون بتناول حلوى بسيطه لكن مفعمه بالنكهات و اللذه
خبز بدون عجن
"استمتعوا بسحر هذا الخبز اللذي لا يحتاج للعجن، حيث يجمع بين السهولة والمتعة في التحضير و النتيجه رغيف خبز رائع و لذيذ …انتظر تجاربكم 🥰
blueberry clusters
Spinach and cheese muffins
Spinach and cheese muffins, the best Suhoor idea that can be baked in advance and reheated in the oven right before eating. Enjoy this dish with a side of fresh vegetables and mint tea😍
خبز بدون عجن
خبز الساندويشات بدون عجن
شوكولاته دبي
My take on the viral Dubai chocolate bar — but make it a bark! 🍫✨ All the indulgent Middle Eastern flavors you love, in an easier, more fun version: buttery toasted kunafa, creamy pistachio paste, a swirl of tahini, and rich milk chocolate… broken into irresistible shards. Trust me, this is your sign to try it my way 💚🌿
رولات الزعتر والجبنة
رولات الزعتر والجبنة 🧀🌿
كيك الماربل
الكيكه الرخاميه ..طريقه مضمونه جدا و بنتيجه رائعه ❤️ 🍰 كيك الماربِل (الرخامي)
رغيف خبز بالخميرة الطبيعية
رغيف خبز بالخميرة الطبيعية ، طريقه سهله و خطواتها واضحه اتمنى ان تنجح مع الجميع ❤️
Dates bites
ضروري تعملوها فقط اربع مكونات و الطعم خطير لا يقاوم ❤️
خبز الساندويشات
بدون عجن * خبز الساندويشات
ميلي فوي
ميلي فوي بـرقائق البف باستري المُكرملة وكريمة الفانيلا 🍓🍓
الزبدة المخمَّرة
الزبدة المخمَّرة
خبز القمح الكامل بالبذور
خبز القمح الكامل 100٪ بدون عجن وبالبذور
خبز البيغل
🥯 البيغل
كيك البرتقال
كيك البرتقال اللذيذ
بان كيك
بانكيك هش باللبن اليوناني
سمورز كوكيز
سمورز كوكيز
