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وصفة بذور الكتان
0:00/0:00
100%
⏰ 25 min
Ingredients
- 1CupFlaxseed
- 4Cupwater
Steps
- 1
We put flaxseeds in a saucepan
- 2
Add the water and place the saucepan over medium heat
- 3
Bring the mixture to a boil and turn off the heat after 10 minutes
- 4
We filter the mixture from the water
- 5
Refrigerate the mixture for 20 minutes and then it's ready to use
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

