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سمك مع الخضار
0:00/0:00
100%
⏰ 30 min
Ingredients
- 1CupOlive oil
- 0.5Tablespoons (tbsp)Pine Nuts
- 11Psc.Anchovies
- 3Psc.Fish
- 1PinchSalt
- 1To TasteBlack pepper
- 1CanMixed Olives
- 10CupCherry tomato
- 1CupMinced parsley
Steps
- 1
Season the fish with salt and black pepper and place it in the oven until cooked
- 2
In a skillet on the fire, put olive oil
- 3
Add the anchovies and stir until cooked, then remove and set aside
- 4
In the same skillet, add the black olives and sauté a little, then add the pine nuts and sauté
- 5
Add the tomatoes and stir all the ingredients until combined
- 6
Add the vegetables to the fish and add the anchovies and serve
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


