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سمك مع الخضار

0:00/0:00
100%
30 min

Ingredients

  • 1CupOlive oil
  • 0.5Tablespoons (tbsp)Pine Nuts
  • 11Psc.Anchovies
  • 3Psc.Fish
  • 1PinchSalt
  • 1To TasteBlack pepper
  • 1CanMixed Olives
  • 10CupCherry tomato
  • 1CupMinced parsley

Steps

  1. 1

    Season the fish with salt and black pepper and place it in the oven until cooked

  2. 2

    In a skillet on the fire, put olive oil

  3. 3

    Add the anchovies and stir until cooked, then remove and set aside

  4. 4

    In the same skillet, add the black olives and sauté a little, then add the pine nuts and sauté

  5. 5

    Add the tomatoes and stir all the ingredients until combined

  6. 6

    Add the vegetables to the fish and add the anchovies and serve

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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