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قلاية الكبدة

0:00/0:00
100%
30 min

Ingredients

  • 0.5Grams (g) Liver
  • 2Psc.Onion
  • 1Grams (g) Hot chilli
  • 1Psc.Green pepper
  • 1Psc.Bell Peppers
  • 1PinchPepper
  • 1ClovesGarlic
  • 2CupOlive oil
  • 1PinchSalt
  • 1Teaspoons (tsp)Cumin
  • 0.5To TasteBlack pepper
  • 1Teaspoons (tsp)Ground Coriander
  • 1Psc.lemon
  • 1CupPomegranate molasses
  • 1Tablespoons (tbsp)Tahini

Steps

  1. 1

    ### Preparing the Vegetables Cut the onion into long slices, as well as the hot pepper, colored bell peppers, garlic, and the non-spicy horn pepper.

  2. 2

    ### Sautéing the Vegetables In a skillet, add olive oil and then add the vegetables, excluding the garlic. Add a little salt to help the vegetables wilt.

  3. 3

    ### Adding the Garlic Once the vegetables have wilted, add the chopped garlic and continue stirring.

  4. 4

    ### Cooking the Liver Add the liver and hearts to the skillet. Be careful not to stir the liver too much to prevent it from breaking apart.

  5. 5

    ### Seasoning the Ingredients Add cumin, black pepper, and dried coriander to the skillet.

  6. 6

    ### Serving The liver dish can be served with a loaf of bread. It's also recommended to drizzle lemon juice over it.

  7. 7

    ### Adding Extra Flavors For those who wish, you can add pomegranate molasses or tahini to taste.

Nutrition Facts

Calories: 187, Fat: 9g, Protein: 20g, Carbs: 6g
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