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طريقة حفظ الفول الأخضر

0:00/0:00
100%
30 min

Ingredients

  • 1CupGreen Beans
  • 1PinchSalt
  • 0.5Teaspoons (tsp)Baking soda

Steps

  1. 1

    We place a pot of water on the stove until it reaches boiling point.

  2. 2

    We add the salt and baking soda to the boiling water.

  3. 3

    We add the green fava beans to the pot and leave them for only two minutes.

  4. 4

    We immediately remove the beans from the hot water and place them into ice water to stop the cooking process.

  5. 5

    We drain the beans well from the water.

  6. 6

    We dry the green fava beans thoroughly using kitchen towels or paper towels.

  7. 7

    We store the beans in freezer bags, removing as much air as possible.

  8. 8

    We place the bags in the freezer, where the beans retain their color and flavor for a full year.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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