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Crunch Control Lemon Drink
0:00/0:00
100%
⏰ 10 min
Ingredients
- 1Cupwater
- 0.5Psc.lemon
- 1PacketMint tea
- 1CupYogurt
Steps
- 1
Prepare the emergency drink by mixing water with lemon juice and drink it slowly to calm the body and boost circulation.
- 2
Make a warm drink such as mint tea, boiled parsley and celery, or hibiscus tea, and drink it to break the habit of constant crunching and to soothe the nerves.
- 3
Afterwards, eat a source of protein such as a boiled egg, a cup of yogurt, or a piece of cheese to quickly send a fullness signal to the brain.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

