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Crunch Control Lemon Drink

0:00/0:00
100%
10 min

Ingredients

  • 1Cupwater
  • 0.5Psc.lemon
  • 1PacketMint tea
  • 1CupYogurt

Steps

  1. 1

    Prepare the emergency drink by mixing water with lemon juice and drink it slowly to calm the body and boost circulation.

  2. 2

    Make a warm drink such as mint tea, boiled parsley and celery, or hibiscus tea, and drink it to break the habit of constant crunching and to soothe the nerves.

  3. 3

    Afterwards, eat a source of protein such as a boiled egg, a cup of yogurt, or a piece of cheese to quickly send a fullness signal to the brain.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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