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تبولة الشمندر
0:00/0:00
100%
⏰ 30 min
Ingredients
- 2BunchParsley
- 2Psc.Beet
- 1Psc.Onion
- 0.25To TasteMint
- 1PacketPomegranate
- 0.5CupFine bulgur
- 3Psc.lemon
- 0.25CupOlive oil
- 0.25CupPomegranate molasses
- 1PinchSalt
Steps
- 1
We wash the bulgur well, then place it in a deep bowl. We add lemon juice, olive oil, pomegranate molasses, and the chopped onion
- 2
Mix everything well, and set it aside to soak up the flavors.
- 3
We peel the beets and grate them finely using a grater.
- 4
We place the chopped parsley in a large bowl, then add the grated beet.
- 5
We add the chopped mint and pomegranate seeds to the mixture.
- 6
We add the bulgur mixture with the dressing and salt to the bowl
- 7
Mix everything thoroughly until all the flavors are well combined.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

