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تبولة الشمندر

0:00/0:00
100%
30 min

Ingredients

  • 2BunchParsley
  • 2Psc.Beet
  • 1Psc.Onion
  • 0.25To TasteMint
  • 1PacketPomegranate
  • 0.5CupFine bulgur
  • 3Psc.lemon
  • 0.25CupOlive oil
  • 0.25CupPomegranate molasses
  • 1PinchSalt

Steps

  1. 1

    We wash the bulgur well, then place it in a deep bowl. We add lemon juice, olive oil, pomegranate molasses, and the chopped onion

  2. 2

    Mix everything well, and set it aside to soak up the flavors.

  3. 3

    We peel the beets and grate them finely using a grater.

  4. 4

    We place the chopped parsley in a large bowl, then add the grated beet.

  5. 5

    We add the chopped mint and pomegranate seeds to the mixture.

  6. 6

    We add the bulgur mixture with the dressing and salt to the bowl

  7. 7

    Mix everything thoroughly until all the flavors are well combined.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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