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تارت التفاح
0:00/0:00
100%
⏰ 1h 30 min
Ingredients
- 180Psc.Apple
- 1Teaspoons (tsp)Cinnamon
- 6CupOat
- 1To TasteStevia sugar
- 140CupYogurt
Steps
- 1
Cut the apples into thin slices.
- 2
Add a pinch of cinnamon to the apples.
- 3
(Optional) Add a teaspoon of oats to the mixture.
- 4
Add a little stevia sugar to taste to sweeten the mixture.
- 5
We mix the ingredients well in the bowl.
- 6
Stir the mixture over low heat until the apples soften slightly and begin to release some juice.
- 7
Add 4 tablespoons of yogurt to the mixture after removing it from the heat.
- 8
Mix the yogurt with the rest of the ingredients until smooth.
- 9
Pour the mixture into a small mold suitable for serving.
- 10
Place the mold in the refrigerator for one hour or until the consistency is firm.
- 11
(Optional) Sprinkle a pinch of cinnamon on top before serving.
- 12
We serve our healthy tart cold as a light dessert or nutritious snack.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

