سلطة الشمندر

Place the cooked and chopped beetroots in a large glass bowl.

Add the chopped green apple.

Add the chopped parsley.

Add the pomegranate seeds and chopped onion.

Add the walnuts, pumpkin seeds, and sunflower seeds if desired.

Prepare the dressing by mixing lemon juice, olive oil, pomegranate molasses, and salt, then pour over the ingredients in the bowl.

Mix all ingredients thoroughly until combined.

Serve the salad on a serving plate and garnish with beetroot and pomegranate seeds.