سلطة القرع المشوي
Ingredients
- 1Psc.Pumpkin
- 1Teaspoons (tsp)Cinnamon
- 0.5CupBrown sugar
- 0.25Teaspoons (tsp)Vanilla
- 2Psc.Lemon juice
- 1CupHoney
- 0.25CupOlive oil
- 1CupGrape vinegar
- 1Tablespoons (tbsp)Balsamic Vinegar
- 0.5Tablespoons (tbsp)Dijon mustard
- 1BunchArugula
- 0.5BunchSpinach
- 3Psc.Dried apricots
- 2CupPecan
- 1CupGrated Parmesan cheese
Steps
- 1
Cut the butternut squash into evenly sized cubes.
- 2
Place 1 cup of the cubed pumpkin in the air fryer basket, add 1 tablespoon olive oil, a light sprinkle of cinnamon, 1/2 teaspoon brown sugar, and 1/4 teaspoon vanilla, then mix well.
- 3
Put the pumpkin in the air fryer at 180°C (356°F) for 15 minutes until tender and cooked.
- 4
To prepare the dressing, place 1/4 cup olive oil in a bowl and add 2 tablespoons lemon juice, 1 tablespoon honey, 1 teaspoon grape vinegar, 1 teaspoon balsamic vinegar, and 1/2 teaspoon Dijon mustard, then mix well.
- 5
Place a suitable amount of arugula in a serving dish.
- 6
Add spinach on top of the arugula.
- 7
Slice dried apricots thinly and distribute them over the greens.
- 8
Pour the prepared dressing over the salad.
- 9
Add the roasted pumpkin on top of the greens and fruits.
- 10
Sprinkle pecans over the salad.
- 11
Grate Parmesan cheese over the ingredients.
- 12
Garnish the salad as desired and serve.
Nutrition Facts


