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سلطة العدس والشمندر
0:00/0:00
100%
⏰ 15 min
Ingredients
- 0.5CupLentils
- 1Teaspoons (tsp)Cumin
- 1CupBoiling Water
- 1SlicesLettuce
- 1Psc.Cucumber
- 1Psc.Bell Peppers
- 2Psc.Beet
- 1CupCherry tomato
- 1Psc.Avocado
- 3CupYogurt
- 1Psc.Lemon juice
- 1PinchSalt
- 1Tablespoons (tbsp)Mustard
- 50CupFeta cheese
- 2CupOlive oil
- 1Tablespoons (tbsp)Shea seeds
- 1To TasteSalad spices
Steps
- 1
Boil the lentils with one teaspoon of cumin in boiling water until tender
- 2
Cut the lettuce, cucumber, colored sweet peppers, beetroot, and cherry tomatoes into suitable pieces.
- 3
Mix the dressing ingredients, including avocado, feta cheese, yogurt, lemon juice, and salt, until smooth
- 4
We add salad spices, mustard, or any preferred dressing along with olive oil and chia seeds to the dressing and mix well.
- 5
Combine the vegetables and boiled lentils, then pour the dressing over the salad.
- 6
We add a pinch of salt and serve the salad immediately. Enjoy!
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

