صدور دجاج مع الخضار
Ingredients
- 150Kilograms (kg)Chicken Breast
- 1PinchSalt
- 1To TasteBlack pepper
- 0.5Teaspoons (tsp)Garlic powder
- 0.5Teaspoons (tsp)Onion powder
- 0.5Teaspoons (tsp)Paprika
- 1Psc.Lemon juice
- 150Grams (g) Mixed vegetables
- 1Psc.Tomato
- 1Psc.Bell Peppers
- 1Psc.Garlic bulb
- 1CupOlive oil
- 50Grams (g) Cottage Cheese
- 0.5CupPasta cooking water
- 70PacketBoiled pasta
Steps
- 1
Cut the chicken breast into appropriate slices.
- 2
Season the chicken with salt, black pepper, garlic powder, onion powder, paprika, and lemon juice.
- 3
Mix well until the chicken absorbs the marinade.
- 4
Prepare one cup of mixed vegetables and sprinkle with a little salt.
- 5
Place the marinated chicken in the air fryer basket along with the vegetables, tomato, bell pepper, and garlic bulb.
- 6
Drizzle a little olive oil over the ingredients.
- 7
Cook everything in the air fryer at 180°C (356°F) for 15 minutes.
- 8
Halfway through (after about 7 minutes), stir the vegetables, tomato, garlic, and pepper.
- 9
After cooking, remove the tomato, pepper, and garlic from the air fryer and place them in a blender.
- 10
Add the cottage cheese and ½ cup of pasta water or milk to the blender
- 11
Blend until smooth and creamy.
- 12
Place ½ cup of cooked pasta in a serving plate.
- 13
Pour the prepared sauce over the pasta.
- 14
Add the cooked chicken and vegetables beside the pasta and sauce.
Nutrition Facts
