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نوتيلا مشبعة
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⏰ 1h 15 min
Ingredients
- 7Psc.Dates
- 5Tablespoons (tbsp)Shea seeds
- 0.5Liters (L)Hot water
- 10Tablespoons (tbsp)Unsweetened cocoa
Steps
- 1
Prepare seven dates and remove the pits.
- 2
Add the chia seeds to the dates.
- 3
Soak the dates and chia seeds in ½ cup of hot water or milk. Let sit for a few minutes until the dates soften and the chia absorbs some of the liquid.
- 4
Add two tablespoons of raw cocoa powder to the mixture.
- 5
Blend the mixture well using a hand blender until smooth and creamy.
- 6
Pour the mixture into a jar or small container.
- 7
Place the jar in the fridge for at least an hour until it thickens.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

