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كبة العدس

0:00/0:00
100%
1h 0 min

Ingredients

  • 1CupLentils
  • 1.5CupFine bulgur
  • 1Psc.Onion
  • 1Teaspoons (tsp)Paprika
  • 1Teaspoons (tsp)Ground Coriander
  • 1PinchSalt
  • 1Teaspoons (tsp)Dried mint
  • 1Teaspoons (tsp)Cumin
  • 1Tablespoons (tbsp)Tomato paste
  • 1Tablespoons (tbsp)Pepper paste
  • 0.75CupOlive oil
  • 2Psc.Green onion
  • 0.5BunchParsley
  • 1SlicesLettuce
  • 1Psc.lemon
  • 1CupPomegranate molasses

Steps

  1. 1

    Wash 1 cup of split lentils, then place them in a pot with 1 liter of hot water. Cover partially and let it boil for 45 minutes until cooked.

  2. 2

    Chop one onion finely, then heat olive oil in a pan and add the onion until it softens. Add tomato paste and bell pepper molasses, stir, and then add cumin, coriander, paprika, dried mint, and salt

  3. 3

    Once the lentils are cooked, add 1 cup of washed fine bulgur and mix well. Cover the pot and let it cook on low heat for 3 minutes.

  4. 4

    Allow the mixture to cool, then transfer it to a dish.

  5. 5

    Add the filling to the lentil mixture and knead for 5 to 7 minutes. If the mixture is too soft, add ½ cup of fine bulgur.

  6. 6

    Chop the green onions and parsley, then add them to the dough and mix well.

  7. 7

    Place the lettuce and lemon slices on a serving plate, then shape the kebab as shown in the video, and garnish with pomegranate molasses and olive oil.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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