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Healthy Chicken Nuggets
0:00/0:00
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⏰ 45 min
Ingredients
- 1Kilograms (kg)Chicken Breast
- 1Teaspoons (tsp)Onion powder
- 1Teaspoons (tsp)Garlic powder
- 1Tablespoons (tbsp)Dried parsley
- 1PinchGinger powder
- 1PinchSalt
- 1To TasteBlack pepper
- 2Psc.eggs
- 1PacketBreadcrumbs
Steps
- 1
Place the chicken cubes in a blender, then add the onion powder, garlic powder, dried parsley, ginger, salt, and black pepper, and blend until smooth.
- 2
Shape the mixture into nugget pieces, place them on parchment paper in a tray, and put them in the freezer for 30 minutes until firm
- 3
Coat the nuggets with eggs and breadcrumbs, or if using the egg substitute, dip in the water-cornstarch mixture first and then coat with breadcrumbs.
- 4
Store the nuggets in sealed bags in the freezer for later use.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


