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Date Milkshake

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10 min

Ingredients

  • 3Psc.Pitted dates
  • 1CupCold Milk
  • 1Tablespoons (tbsp)Shea seeds

Steps

  1. 1

    Place the dates in a blender.

  2. 2

    Add the cold milk to the dates.

  3. 3

    Add the chia seeds to the mixture.

  4. 4

    Blend until a smooth and thick milkshake is achieved.

  5. 5

    Pour the milkshake into a serving cup.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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