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صدور دجاج بالطماطم المجفف
0:00/0:00
100%
⏰ 25 min
Ingredients
- 500Kilograms (kg)Chicken Breast
- 100Psc.Dried tomatoes
- 1Teaspoons (tsp)Sea Salt
- 1To TasteBlack pepper
- 2CupOlive oil
- 1Psc.Onion
- 2ClovesGarlic
- 1CupFlour
- 0.25Psc.Chicken stock
Steps
- 1
We start by seasoning the chicken breasts with sea salt and black pepper.
- 2
We use the olive oil from the sun-dried tomatoes in a hot skillet and sauté the chicken for 4 minutes on each side until browned.
- 3
We remove the chicken from the skillet and add the onion and garlic until they are golden
- 4
We add the sun-dried tomatoes, a tablespoon of flour, and the broth or water.
- 5
We increase the water to half a cup and return the chicken breasts to the skillet for just two minutes
- 6
We serve the dish once done
Nutrition Facts
Calories: 200, Fat: 8g, Protein: 25g, Carbs: 7g


