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Cinnamon Drink to Control Sugar

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5 min

Ingredients

  • 1Teaspoons (tsp)Cinnamon
  • 1CupWarm water

Steps

  1. 1

    Dissolve one teaspoon of cinnamon in a cup of warm water and drink it slowly to calm sugar cravings.

  2. 2

    Walk briskly for three minutes to help the body draw sugar from the blood into the cells.

  3. 3

    Afterward, eat something salty such as a boiled egg, a piece of white cheese, or a handful of nuts to stabilize blood sugar levels.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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