Explore

العدس

0:00/0:00
100%
45 min

Ingredients

  • 1.5CupLentils
  • 2Psc.Red onion
  • 3Psc.Tomato
  • 1Psc.Ginger
  • 3ClovesMinced garlic
  • 1Teaspoons (tsp)Ground Coriander
  • 1Tablespoons (tbsp)Turmeric
  • 1To TasteFenugreek Leaves
  • 1Grams (g) Hot chilli
  • 1PinchSalt
  • 2Tablespoons (tbsp)Vegetable oil
  • 3Grams (g) Butter
  • 1Teaspoons (tsp)Cumin
  • 1Teaspoons (tsp)Paprika
  • 0.25BunchGreen Coriander

Steps

  1. 1

    Soak the lentils in water for half an hour, then drain them.

  2. 2

    Preparation of vegetables: Finely chop the onion, tomato, garlic, and ginger.

  3. 3

    In a pot, heat the vegetable oil, then add the onion with a pinch of salt and let it sauté until it wilts and turns a dark color. Then add the ginger and garlic.

  4. 4

    Add the dried coriander, turmeric, and fenugreek leaves, along with chili peppers if desired, and mix well.

  5. 5

    Add the chopped tomato and cook over medium heat until it softens.

  6. 6

    Add the lentils to the mixture with boiling water, ensuring there's enough liquid. Let it simmer for half an hour or until the lentils are cooked.

  7. 7

    After the lentils are cooked, add a quarter bunch of chopped coriander and let it simmer for another fifteen minutes to boil.

  8. 8

    In a skillet, add the butter, then the minced garlic, cumin, and paprika, and stir it all together.

  9. 9

    Add the sautéed mixture to the lentils and serve the dish with bread or rice, garnished with fresh coriander.

Nutrition Facts

Calories: 180, Fat: 9g, Protein: 10g, Carbs: 20g
Download Our App

Recipe Keywords