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سناك صحي
0:00/0:00
100%
⏰ 15 min
Ingredients
- 0.5CupAlmonds
- 1CupOat
- 0.5Tablespoons (tbsp)Coconut powder
- 200Psc.Dates
- 1CupMilk
Steps
- 1
We mix the coconut, oats, and almonds well in a baking tray and place them in the oven until they turn golden brown
- 2
We add dates and the desired amount of milk to a food processor and blend them well until the mixture reaches a thick consistency
- 3
We add the date mixture to the oat mixture and stir them well until they form a cohesive dough
- 4
We spread the dough in a tray and cut it into the desired shapes
Nutrition Facts
Calories: 389, Fat: 7g, Protein: 7g, Carbs: 75g


