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سناك صحي

0:00/0:00
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15 min

Ingredients

  • 0.5CupAlmonds
  • 1CupOat
  • 0.5Tablespoons (tbsp)Coconut powder
  • 200Psc.Dates
  • 1CupMilk

Steps

  1. 1

    We mix the coconut, oats, and almonds well in a baking tray and place them in the oven until they turn golden brown

  2. 2

    We add dates and the desired amount of milk to a food processor and blend them well until the mixture reaches a thick consistency

  3. 3

    We add the date mixture to the oat mixture and stir them well until they form a cohesive dough

  4. 4

    We spread the dough in a tray and cut it into the desired shapes

Nutrition Facts

Calories: 389, Fat: 7g, Protein: 7g, Carbs: 75g
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