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سلطة الخضار المشوية

0:00/0:00
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1h 0 min

Ingredients

  • 2Psc.Eggplant
  • 1Kilograms (kg)Sweet potato
  • 3CupOlive oil
  • 1PinchSalt
  • 1Psc.Beet
  • 1Grams (g) Edamame
  • 0.5CupMinced parsley
  • 0.5PacketPomegranate
  • 1Tablespoons (tbsp)Verjuice
  • 1CupPomegranate molasses
  • 1PinchGarlic and Parsley Herbs
  • 1To TasteBlack pepper
  • 1BunchArugula

Steps

  1. 1

    Cut off the ends of the eggplants, peel them, and dice into cubes

  2. 2

    Pour a little water into the bottom of the air fryer basket

  3. 3

    Add the diced eggplants with a little olive oil to the air fryer and cook until golden.

  4. 4

    Peel the sweet potato and dice it into cubes.

  5. 5

    Season the sweet potato with salt, herbs, and olive oil, then air-fry until tender and golden.

  6. 6

    Meanwhile, roast the beets in the oven or air fryer and grate them.

  7. 7

    Boil the soybeans until tender, then drain them.

  8. 8

    In a large bowl, add the sweet potato, eggplant, roasted beetroot, soybeans, chopped parsley, and pomegranate seeds

  9. 9

    In a small bowl, mix verjuice, olive oil, salt, and pomegranate molasses to make the dressing.

  10. 10

    Pour the dressing over the salad and mix gently.

  11. 11

    Arrange the arugula on a serving plate, then place the salad mixture on top and serve

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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