مُطبق الزعتر البلدي
Ingredients
- 2Grams (g) Dough flour
- 0.75CupWarm water
- 0.5CupOlive oil
- 0.5PinchSalt
- 2PinchThyme
- 1Psc.Onion
- 3Tablespoons (tbsp)Sumac
- 1PinchHot chilli powder
Steps
- 1
Mix 2 cups of flour with ½ teaspoon of salt in a large bowl.
- 2
Gradually add ¼ cup of olive oil and ¾ cup of warm water while kneading until you get a soft, non-sticky dough.
- 3
Knead the dough well for 7 to 10 minutes.
- 4
Cover the dough and let it rest in a warm place for 1 hour until it rises and doubles in size.
- 5
Meanwhile, finely chop 2 cups of fresh green zaatar (thyme), making sure to remove any tough stems.
- 6
Finely chop 1 small onion.
- 7
Mix the chopped zaatar with the chopped onion, 2 to 3 tablespoons of sumac, then add ¼ cup of olive oil, salt to taste, and optionally a pinch of chili flakes for heat.
- 8
Ensure the filling is not overly wet so that it doesn’t soften the dough during baking.
- 9
Once the dough has risen, divide it into small balls and let them rest for 15 minutes.
- 10
Roll each dough ball out on a surface lightly greased with oil until it's very thin.
- 11
Place a suitable amount of the filling in the center of each dough round, then fold it into a square or rectangular “mtabbak” shape.
- 12
Bake the mtabbak in a preheated oven at high heat (about 220°C / 428°F) until the bottom is golden brown, then broil the top until nicely browned.
- 13
Serve hot or warm with plain yogurt, olive oil, or a cup of tea.
Nutrition Facts

