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مشروب بذور الشيا

0:00/0:00
100%
15 min

Ingredients

  • 1Cupwater
  • 1Tablespoons (tbsp)Shea seeds
  • 0.5Psc.Lemon juice
  • 1CupHoney

Steps

  1. 1

    Mix water, chia seeds, lemon, honey.

  2. 2

    Let sit for 10–15 min to expand.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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