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مشروب الشمندر والبرتقال

0:00/0:00
100%
15 min

Ingredients

  • 2Psc.Beet
  • 2Psc.lemon
  • 1Psc.Orange
  • 2Psc.Ginger
  • 2Tablespoons (tbsp)Turmeric
  • 2Cupwater

Steps

  1. 1

    Peel the beets and cut them into small pieces.

  2. 2

    Place the chopped beets in the blender.

  3. 3

    Add the chopped ginger, chopped lemons, chopped orange, and fresh turmeric if available.

  4. 4

    Add water and blend all ingredients until smooth.

  5. 5

    Strain the juice using a very fine strainer to remove pulp and impurities.

  6. 6

    Pour the juice into sterilized glass jars.

  7. 7

    Store the juice in the refrigerator.

  8. 8

    Drink half a cup of the juice daily.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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