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مشروب الشمندر والبرتقال
0:00/0:00
100%
⏰ 15 min
Ingredients
- 2Psc.Beet
- 2Psc.lemon
- 1Psc.Orange
- 2Psc.Ginger
- 2Tablespoons (tbsp)Turmeric
- 2Cupwater
Steps
- 1
Peel the beets and cut them into small pieces.
- 2
Place the chopped beets in the blender.
- 3
Add the chopped ginger, chopped lemons, chopped orange, and fresh turmeric if available.
- 4
Add water and blend all ingredients until smooth.
- 5
Strain the juice using a very fine strainer to remove pulp and impurities.
- 6
Pour the juice into sterilized glass jars.
- 7
Store the juice in the refrigerator.
- 8
Drink half a cup of the juice daily.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

