مشروب المناعة

Cut the oranges with their peel and place them in the blender.

Cut the lemons with their peel and add them to the blender to benefit from the essential oils in the peel.

Cut the carrots into small pieces and add them to the blender.

Cut the fresh ginger and add it with the other ingredients.

Add the turmeric and black pepper to activate the curcumin in the turmeric.

Add the natural honey.

Add some water to help with blending.

Blend all the ingredients well until smooth and combined.

Strain the juice using a strainer to remove excess fibers.

Pour the juice into glasses or a serving jar and serve chilled.

Notes: It’s best to use large lemons for better flavor and more health benefits. This juice is very healthy and should be consumed fresh to boost immunity and energize the body.