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مرق العظام
0:00/0:00
100%
⏰ 7h 0 min
Ingredients
- 2Psc.Cow bones
- 1Psc.Onion
- 2Psc.Carrot
- 1Psc.Celery
- 3Psc.Bay Leaf
- 2Psc.Cinnamon Sticks
- 7Teaspoons (tsp)cardamon
- 1Teaspoons (tsp)Sea Salt
- 0.3CupNatural apple vinegar
- 2Cupwater
Steps
- 1
We soak the bones in cold water for 1 hour.
- 2
We wash the bones well.
- 3
We place the bones in the pressure cooker.
- 4
We add cold water to the pressure cooker.
- 5
When the water boils, we remove the layer of foam that forms on the surface.
- 6
We add the onion, carrots, celery, bay leaves, cardamom, and cinnamon.
- 7
We add sea salt.
- 8
We add natural apple cider vinegar.
- 9
We close the pressure cooker tightly.
- 10
After the whistle starts, we lower the heat to the minimum and let it cook for 5 to 6 hours.
- 11
We wait until the pressure cooker cools before opening it.
- 12
We strain the broth through a strainer.
- 13
We place the broth in the refrigerator.
- 14
The next day, we remove the solid fat layer.
- 15
We flip the broth and cut it into cubes.
- 16
We store the cubes in freezer bags for later use.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

