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مرق العظام

0:00/0:00
100%
7h 0 min

Ingredients

  • 2Psc.Cow bones
  • 1Psc.Onion
  • 2Psc.Carrot
  • 1Psc.Celery
  • 3Psc.Bay Leaf
  • 2Psc.Cinnamon Sticks
  • 7Teaspoons (tsp)cardamon
  • 1Teaspoons (tsp)Sea Salt
  • 0.3CupNatural apple vinegar
  • 2Cupwater

Steps

  1. 1

    We soak the bones in cold water for 1 hour.

  2. 2

    We wash the bones well.

  3. 3

    We place the bones in the pressure cooker.

  4. 4

    We add cold water to the pressure cooker.

  5. 5

    When the water boils, we remove the layer of foam that forms on the surface.

  6. 6

    We add the onion, carrots, celery, bay leaves, cardamom, and cinnamon.

  7. 7

    We add sea salt.

  8. 8

    We add natural apple cider vinegar.

  9. 9

    We close the pressure cooker tightly.

  10. 10

    After the whistle starts, we lower the heat to the minimum and let it cook for 5 to 6 hours.

  11. 11

    We wait until the pressure cooker cools before opening it.

  12. 12

    We strain the broth through a strainer.

  13. 13

    We place the broth in the refrigerator.

  14. 14

    The next day, we remove the solid fat layer.

  15. 15

    We flip the broth and cut it into cubes.

  16. 16

    We store the cubes in freezer bags for later use.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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