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مكرونه فوسيلي بالخضار

0:00/0:00
100%
45 min

Ingredients

  • 3Psc.Tomato
  • 2Psc.Red bell pepper
  • 2Psc.Cucumber
  • 2Psc.Carrot
  • 2CupOlive oil
  • 1Psc.Onion
  • 12ClovesGarlic
  • 2Psc.Celery
  • 1PinchThyme
  • 1Grams (g) Parmesan cheese
  • 1Teaspoons (tsp)Sea Salt

Steps

  1. 1

    In a baking tray, we place tomatoes, bell peppers, cucumbers, carrots, zucchini, celery, onions, and a head of garlic.

  2. 2

    We add olive oil and black pepper, then place them in the oven at 200 degrees for 20 minutes until the vegetables are cooked.

  3. 3

    In a pot on the stove with water, we add a little salt, then add the pasta and boil it until it’s halfway cooked.

  4. 4

    Take the vegetables out of the oven, then place them in the food processor with some of the pasta cooking water as shown in the video, and blend well.

  5. 5

    We add the sauce and adjust the salt and pepper in a pot, then add the boiled pasta and let them simmer on low heat until the ingredients are well combined and the pasta is fully cooked.

  6. 6

    We place the pasta in a serving dish with a sprinkle of Parmesan cheese and wild thyme. Bon appétit.

Nutrition Facts

Calories: 220, Fat: 7g, Protein: 7g, Carbs: 34g
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