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كوكتيل الشوفان

0:00/0:00
100%
10 min

Ingredients

  • 1Psc.Apple
  • 1Psc.Banana
  • 1Psc.Beet
  • 3CupOat
  • 1CupHoney
  • 1Cupwater

Steps

  1. 1

    Wash the apple and beetroot thoroughly and peel if necessary.

  2. 2

    Cut the apple, banana, and beetroot into small pieces for easier blending.

  3. 3

    Place the fruit and beetroot pieces in a blender.

  4. 4

    Add the oats, water, and honey to the blender.

  5. 5

    Blend all ingredients until smooth and well combined.

  6. 6

    Pour the smoothie into serving glasses and serve immediately.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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