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الرمانية الفلسطينية

0:00/0:00
100%
30 min

Ingredients

  • 2CupLentils
  • 3Psc.Eggplant
  • 800CupPomegranate Juice
  • 2Psc.lemon
  • 2CupFlour
  • 4Psc.Minced garlic cloves
  • 1Grams (g) Dill seeds
  • 1PinchSalt
  • 1CupPomegranate molasses
  • 2Tablespoons (tbsp)Tahini
  • 1Grams (g) Hot chilli
  • 1CupOlive oil
  • 1PinchHot chilli powder

Steps

  1. 1

    In a pot, add two cups of washed lentils with one and a half liters of water. Cover the pot and let it simmer for 10 minutes to start cooking.

  2. 2

    Then, cut the eggplant into small cubes (you can keep the skin) and add it to the lentils. Use a larger pot if needed. Cover the pot and let it cook for 20 minutes until the eggplant is tender.

  3. 3

    Prepare the "duqqa" by crushing the chili peppers with garlic, a tablespoon of dill seeds, and a teaspoon of salt. Add this mixture to the previous blend.

  4. 4

    To prepare the pomegranate, juice the pomegranates and add lemon juice and flour. Stir well until the flour dissolves completely.

  5. 5

    Add the pomegranate mixture to the remaining lentils and eggplant, then add salt and pomegranate molasses. Let it blend for 5 minutes. In the last minute, add the tahini and mix everything together.

  6. 6

    To make the "garlic oil," heat some olive oil with a few crushed garlic cloves and crushed chili. Stir them together, then add to the mixture.

  7. 7

    Allow the mixture to cool completely, then serve it on a plate. It can be enjoyed with bread or eaten with a spoon, as desired.

Nutrition Facts

Calories: 152, Fat: 5g, Protein: 3g, Carbs: 29g
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