Explore

الخضار والجبن

0:00/0:00
100%
20 min

Ingredients

  • 2CupMilk
  • 2Tablespoons (tbsp)Tomato paste
  • 3Psc.eggs
  • 1PinchSalt
  • 1To TasteBlack pepper
  • 1Tablespoons (tbsp)Olive
  • 2Psc.Green pepper
  • 1Grams (g) Mushroom
  • 1CupMix cheese

Steps

  1. 1

    Prepare your vegetables the night before, especially your favorites.

  2. 2

    In a bowl, mix the mushrooms, green bell pepper, olives, and cheese.

  3. 3

    Add the eggs, tomato paste, milk, salt, black pepper, and a little water to the mixture.

  4. 4

    Mix all the ingredients well until combined.

  5. 5

    Pour the mixture into ceramic molds.

  6. 6

    Place in the air fryer at 160°C for 20 minutes.

  7. 7

    Serve warm and enjoy your delicious breakfast!

Nutrition Facts

Calories: 250, Fat: 18g, Protein: 12g, Carbs: 10g
Download Our App

Recipe Keywords