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Yanyana Tavasi
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⏰ 1h 0 min
Ingredients
- 0.5Kilograms (kg)Beef cubes
- 3Psc.Potato
- 4To TasteZucchini
- 2Psc.Eggplant
- 1Grams (g) Mushroom
- 3Psc.Red bell pepper
- 3Psc.Tomato
- 2Psc.Onion
- 10ClovesGarlic
- 2Tablespoons (tbsp)Tomato paste
- 1Tablespoons (tbsp)Red pepper paste
- 1Teaspoons (tsp)Smoked paprika
- 1Teaspoons (tsp)Oregano
- 1To TasteMint
- 1PinchSeven spices
- 1Teaspoons (tsp)Cinnamon
- 3CupOlive oil
- 1PinchSalt
Steps
- 1
Marinate the meat by adding tomato paste, crushed garlic, red pepper paste, and spices. Then, add the meat and mix well.
- 2
Place the potatoes, mushrooms, eggplant, zucchini, tomatoes, onions, and bell peppers in a baking dish with the meat, as shown in the video. Then, sprinkle with salt, seven spices, and olive oil. Cover the dish with parchment paper and aluminum foil.
- 3
Place the dish in a preheated oven for 45 minutes to 1 hour until the meat and vegetables are cooked through. Then, remove the parchment and aluminum foil and return the dish to the oven to brown the meat and vegetables.
- 4
It is served with white rice or Turkish or Arabic bread. Enjoy!
Nutrition Facts
Calories: 187, Fat: 9g, Protein: 13g, Carbs: 12g


