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وافل الشوفان
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⏰ 5 min
Ingredients
- 1.5CupOat
- 1Grams (g) Organic milk
- 1CupHoney
- 1CupOlive oil
- 1CupYogurt
- 1Tablespoons (tbsp)Baking powder
- 1Teaspoons (tsp)Vanilla
- 1PinchSalt
Steps
- 1
In a blender, mix 1.5 cups of oats with 1 cup of milk (organic), then add a tablespoon of honey and a tablespoon of olive oil or avocado oil.
- 2
Add a tablespoon of yogurt (optional), a teaspoon of baking powder (aluminum-free), a teaspoon of vanilla, and a pinch of salt.
- 3
Blend the ingredients until smooth, then you can leave the mixture in the refrigerator overnight.
- 4
In the morning, preheat the waffle maker and cook until golden brown.
Nutrition Facts
Calories: 155, Fat: 6g, Protein: 5g, Carbs: 23g


