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وافل الشوفان

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5 min

Ingredients

  • 1.5CupOat
  • 1Grams (g) Organic milk
  • 1CupHoney
  • 1CupOlive oil
  • 1CupYogurt
  • 1Tablespoons (tbsp)Baking powder
  • 1Teaspoons (tsp)Vanilla
  • 1PinchSalt

Steps

  1. 1

    In a blender, mix 1.5 cups of oats with 1 cup of milk (organic), then add a tablespoon of honey and a tablespoon of olive oil or avocado oil.

  2. 2

    Add a tablespoon of yogurt (optional), a teaspoon of baking powder (aluminum-free), a teaspoon of vanilla, and a pinch of salt.

  3. 3

    Blend the ingredients until smooth, then you can leave the mixture in the refrigerator overnight.

  4. 4

    In the morning, preheat the waffle maker and cook until golden brown.

Nutrition Facts

Calories: 155, Fat: 6g, Protein: 5g, Carbs: 23g
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