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تتبيلة ساتي
0:00/0:00
100%
⏰ 30 min
Ingredients
- 0.25CupPeanut butter
- 3Tablespoons (tbsp)Soy sauce
- 1.5CupHoney
- 1ClovesGarlic
- 1PinchSalt
- 1To TasteBlack pepper
- 1Teaspoons (tsp)Curry
- 1CupOlive oil
Steps
- 1
For the Marinade: - 1/4 cup peanut butter - 3 tablespoons natural soy sauce (tamari) - 1.5 tablespoons honey - Garlic (to taste) - A pinch of salt and black pepper - Curry spice (to taste) - Water (as needed)
- 2
Marinate chicken (or shrimp/beef) in the marinade for at least 2 hours or overnight in the refrigerator.
- 3
In a hot pan, add organic olive oil and grill the marinated meat for 8-10 minutes.
- 4
For the sauce, use the same ingredients as the marinade, adjusting quantities to taste. Heat until slightly thickened.
- 5
Serve with the sauce on the side, if desired.
Nutrition Facts
Calories: 165, Fat: 10g, Protein: 6g, Carbs: 15g


