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طريقة تقشير التين الشوكي
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⏰ 10 min
Ingredients
- 1Psc.Prickly Pear
Steps
- 1
We wear gloves to protect our hands from the tiny invisible spines
- 2
We wash the prickly pears under running water to remove as many spines as possible.
- 3
We place the fruit on a cutting board
- 4
We use a sharp knife to cut off both ends of the fruit (top and bottom).
- 5
We make a vertical slit along the peel without cutting into the pulp
- 6
We carefully open the peel with the knife’s tip or with our hands (if wearing gloves) and separate the inner pulp from the outer skin.
- 7
We place the pulp in a serving dish, and it's best served chilled.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


