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التلبينة بالتمر
0:00/0:00
100%
⏰ 30 min
Ingredients
- 250Psc.Dates
- 125Liters (L)Hot water
- 3CupMilk
- 1Cupwater
- 6BunchBarley
- 1Teaspoons (tsp)Cardamom powder
- 1CupNuts
- 1Teaspoons (tsp)Cinnamon
Steps
- 1
Soak the dates in hot water for 10 minutes and then mash them until you get a soft paste.
- 2
We toast the barley on the fire Use 6 tablespoons of barley (for a heavier consistency use 7 tablespoons, for a lighter one use 5 tablespoons)
- 3
In a saucepan, put milk, water and roasted barley
- 4
Add cardamom and cinnamon and stir well to combine
- 5
We add the date paste and then put the mixture on the fire until it reaches the consistency shown in the video.
- 6
Remove the saucepan from the heat and place the tilbine in serving bowls
- 7
Garnish with nuts and refrigerate overnight
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g


