طريقة تفريز الفواكه

Wash the strawberries thoroughly, let them dry slightly, remove the green leaves, and cut them.

Peel the pineapple and cut it into slices or small pieces.

Peel the kiwi and cut it into halves or small slices.

Peel the beetroot and cut it into slices or small pieces.

Place the cut strawberries into freezer bags.

Add the pineapple pieces to the strawberry bags.

Add the kiwi pieces to the fruit bags.

Add the beetroot pieces to the fruit bags.

Seal the fruit bags tightly and store them in the freezer.

For use, place the contents of one bag into a blender with 2 cups of fresh orange juice and blend until smooth.