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طاجن بامية باللحم

0:00/0:00
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2h 35 min

Ingredients

  • 600Kilograms (kg)Veal meat
  • 1CupDried okra
  • 5ClovesGarlic
  • 2Psc.Green chili pepper
  • 1PinchSalt
  • 1To TasteBlack pepper
  • 2Teaspoons (tsp)Dried Coriander
  • 1Teaspoons (tsp)Cumin
  • 2Tablespoons (tbsp)Pepper paste
  • 2Tablespoons (tbsp)Tomato paste
  • 1Liters (L)Tomato juice
  • 1CupSugar
  • 2Psc.Beef Stock
  • 1Psc.Onion
  • 2CupOlive oil

Steps

  1. 1

    Crush the garlic and chopped chili in a mortar with salt, black pepper, cumin, and coriander until a paste forms.

  2. 2

    Add the red pepper paste and mix well until the mixture becomes smooth and uniform.

  3. 3

    In a deep skillet, heat a little olive oil, then add the chopped onion and sauté until soft and golden.

  4. 4

    Add the beef pieces seasoned with salt and pepper to the pan with the onion and sear on both sides until nicely browned.

  5. 5

    Add half of the garlic and chili mixture (the paste) to the meat and stir well.

  6. 6

    Add the tomato paste, then pour in the tomato sauce or strained tomato juice, and add the sugar to balance the flavor.

  7. 7

    Pour the beef broth into the mixture, cover the pan, and let it simmer over low heat for 30 to 45 minutes until the meat is half-cooked.

  8. 8

    Add the frozen okra and the remaining garlic and chili paste to the pan.

  9. 9

    Place two whole green chili peppers into the casserole dish.

  10. 10

    Cover the dish and bake it in a preheated oven at 175°C (347°F) for 1½ hours until fully cooked.

  11. 11

    Remove from the oven and serve hot with white rice or Egyptian bread.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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