طاجن بامية باللحم
Ingredients
- 600Kilograms (kg)Veal meat
- 1CupDried okra
- 5ClovesGarlic
- 2Psc.Green chili pepper
- 1PinchSalt
- 1To TasteBlack pepper
- 2Teaspoons (tsp)Dried Coriander
- 1Teaspoons (tsp)Cumin
- 2Tablespoons (tbsp)Pepper paste
- 2Tablespoons (tbsp)Tomato paste
- 1Liters (L)Tomato juice
- 1CupSugar
- 2Psc.Beef Stock
- 1Psc.Onion
- 2CupOlive oil
Steps
- 1
Crush the garlic and chopped chili in a mortar with salt, black pepper, cumin, and coriander until a paste forms.
- 2
Add the red pepper paste and mix well until the mixture becomes smooth and uniform.
- 3
In a deep skillet, heat a little olive oil, then add the chopped onion and sauté until soft and golden.
- 4
Add the beef pieces seasoned with salt and pepper to the pan with the onion and sear on both sides until nicely browned.
- 5
Add half of the garlic and chili mixture (the paste) to the meat and stir well.
- 6
Add the tomato paste, then pour in the tomato sauce or strained tomato juice, and add the sugar to balance the flavor.
- 7
Pour the beef broth into the mixture, cover the pan, and let it simmer over low heat for 30 to 45 minutes until the meat is half-cooked.
- 8
Add the frozen okra and the remaining garlic and chili paste to the pan.
- 9
Place two whole green chili peppers into the casserole dish.
- 10
Cover the dish and bake it in a preheated oven at 175°C (347°F) for 1½ hours until fully cooked.
- 11
Remove from the oven and serve hot with white rice or Egyptian bread.
Nutrition Facts

