سلطة مكسيكية
Ingredients
- 1CupRed beans
- 1.5CanCorn
- 1.5Psc.Red bell pepper
- 1.5CupCherry tomato
- 0.25Tablespoons (tbsp)Chopped Green onions
- 0.5CupMinced parsley
- 0.5PinchMinced Coriander
- 1Psc.Avocado
- 0.5Grams (g) Greek yogurt
- 0.5BunchGreen Coriander
- 0.25Psc.Lemon juice
- 0.25CupOlive oil
- 1ClovesGarlic
- 0.25Teaspoons (tsp)Dried Coriander
- 1Teaspoons (tsp)Oregano
- 0.25Teaspoons (tsp)Cumin
- 0.25Teaspoons (tsp)Smoked paprika
- 1PinchSalt
- 1To TasteBlack pepper
- 1CupHoney
- 1Tablespoons (tbsp)White Vinegar
- 1PinchDoritos
- 0.3CupRed quinoa
Steps
- 1
We cook the red quinoa in boiling water until it doubles in size and becomes tender, then we drain it and leave it to cool completely.
- 2
We add the corn and the quinoa to a large bowl.
- 3
We add the red kidney beans to the bowl.
- 4
We add the chopped red bell pepper to the mixture.
- 5
We add the halved cherry tomatoes.
- 6
We add the chopped green onion.
- 7
We add the chopped parsley and cilantro.
- 8
We add the diced avocado.
- 9
We place the Greek yogurt in the blender along with the cilantro, lemon juice, garlic clove, salt, and black pepper.
- 10
Add the olive oil, oregano, cumin, smoked paprika, dried coriander, vinegar, and honey to the blender.
- 11
We blend the dressing ingredients until smooth and well combined.
- 12
We pour the dressing over the salad in the large bowl, mix the ingredients well, and garnish the salad with Doritos chips just before serving.
Nutrition Facts

