سلطة بروكلي
Ingredients
- 1Psc.Broccoli
- 0.75PacketPomegranate
- 2Psc.Roasted Red Pepper
- 1Psc.Red onion
- 1BunchParsley
- 0.5CupRoasted walnuts
- 0.3Psc.Lemon juice
- 2ClovesMinced garlic
- 0.25Teaspoons (tsp)Dried mint
- 1PinchSalt
- 1To TasteBlack pepper
- 1PinchRed chili flakes
- 0.3CupOlive oil
Steps
- 1
Cut the broccoli into small pieces.
- 2
Remove the small broccoli flowers as shown in the video
- 3
Boil the broccoli for one minute.
- 4
Place the broccoli in ice water.
- 5
After the broccoli has cooled, place it in a bowl
- 6
Add the pomegranate seeds.
- 7
Chop the roasted red pepper and add it to the ingredients.
- 8
Cut the red onion into small cubes and add it to the ingredients.
- 9
Chop the parsley and add it to the ingredients
- 10
Chop the toasted walnuts as shown in the video and add them to the ingredients
- 11
To prepare the sauce Put lemon juice, olive oil, minced garlic, salt, black pepper, black pepper, dried mint, and chili flakes in a bowl
- 12
Mix the ingredients well until combined
- 13
Add the dressing to the salad and stir well until the ingredients are well combined.
- 14
Top with more chopped toasted walnuts
- 15
Place the salad in a serving bowl and serve
Nutrition Facts

