سلطة الكيل والبطاطا الحلوة
Ingredients
- 3Kilograms (kg)Sweet potato
- 2Psc.Yellow Apple
- 750CupKale
- 0.25PinchRoasted Pecans
- 0.25CupDried cranberries
- 5CupOlive oil
- 1PinchSalt
- 1To TasteBlack pepper
- 1CupHoney
- 3Tablespoons (tbsp)Apple vinegar
- 1Tablespoons (tbsp)Dijon mustard
- 1ClovesMinced garlic
Steps
- 1
Peel and dice the sweet potatoes into small cubes
- 2
Place the sweet potato cubes in a bowl, add olive oil, salt, pepper, and honey, and mix well.
- 3
Spread the seasoned sweet potatoes on a baking sheet lined with parchment paper, then bake in a preheated oven at 220°C (428°F) for 30 minutes or until tender.
- 4
Remove the kale leaves from their stems and chop them into small pieces
- 5
Prepare the dressing by whisking together apple cider vinegar, olive oil, honey, Dijon mustard, salt, pepper, and minced garlic.
- 6
Slice the yellow apples into thin slices without peeling them.
- 7
Mix half of the dressing with the chopped kale in a large bowl and toss well.
- 8
Add the roasted sweet potatoes and sliced apples to the kale and gently toss them together.
- 9
Sprinkle the toasted pecans and cranberries evenly over the salad.
- 10
Crumble the goat cheese on top of the salad and drizzle with the remaining dressing.
Nutrition Facts

