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سلطة الأرضي شوكي

0:00/0:00
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15 min

Ingredients

  • 0.25CupMinced parsley
  • 1ClovesMinced garlic
  • 1PinchSalt
  • 0.25CupChopped Walnuts
  • 0.5Teaspoons (tsp)Crushed red pepper
  • 1CupIceberg lettuce
  • 1Psc.lemon
  • 3CupOlive oil
  • 5Psc.Canned Artichokes

Steps

  1. 1

    Take the artichoke hearts out of the jar.

  2. 2

    We wash the artichokes thoroughly to get rid of any salt or preserving liquids.

  3. 3

    Cut the artichokes into medium-sized triangles.

  4. 4

    Add the artichoke hearts and chopped parsley to a bowl.

  5. 5

    Crush the garlic clove with a pinch of salt using a wooden mortar.

  6. 6

    Add the mashed garlic to the bowl with the artichoke and parsley.

  7. 7

    Add lemon juice, olive oil, crushed walnuts, and red pepper flakes.

  8. 8

    Mix all ingredients until well combined.

  9. 9

    Chop the lettuce and season it with lemon juice, olive oil, and salt.

  10. 10

    Spread the seasoned lettuce on a serving dish.

  11. 11

    Spoon the artichoke mixture on top of the lettuce.

  12. 12

    Serve immediately.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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