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سلطة الأرضي شوكي
0:00/0:00
100%
⏰ 15 min
Ingredients
- 0.25CupMinced parsley
- 1ClovesMinced garlic
- 1PinchSalt
- 0.25CupChopped Walnuts
- 0.5Teaspoons (tsp)Crushed red pepper
- 1CupIceberg lettuce
- 1Psc.lemon
- 3CupOlive oil
- 5Psc.Canned Artichokes
Steps
- 1
Take the artichoke hearts out of the jar.
- 2
We wash the artichokes thoroughly to get rid of any salt or preserving liquids.
- 3
Cut the artichokes into medium-sized triangles.
- 4
Add the artichoke hearts and chopped parsley to a bowl.
- 5
Crush the garlic clove with a pinch of salt using a wooden mortar.
- 6
Add the mashed garlic to the bowl with the artichoke and parsley.
- 7
Add lemon juice, olive oil, crushed walnuts, and red pepper flakes.
- 8
Mix all ingredients until well combined.
- 9
Chop the lettuce and season it with lemon juice, olive oil, and salt.
- 10
Spread the seasoned lettuce on a serving dish.
- 11
Spoon the artichoke mixture on top of the lettuce.
- 12
Serve immediately.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

