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سلطة العدس والأفوكادو
0:00/0:00
100%
⏰ 15 min
Ingredients
- 1CupIceberg lettuce
- 0.5BunchArugula
- 0.5Psc.Avocado
- 1Psc.lemon
- 0.5Psc.Onion
- 1Grams (g) Sweet corn
- 2CupStrawberry
- 0.5Psc.Green Apple
- 0.5CupCooked Brown Lentils
- 1Psc.Cucumber
- 1CupOlive oil
- 1Tablespoons (tbsp)Light Mayonnaise
- 1Psc.Lemon juice
- 1CupGrated Parmesan cheese
- 1PinchSalt
- 0.25Teaspoons (tsp)White pepper
- 1Cupwater
Steps
- 1
We chop the lettuce and arugula and place them in a serving bowl
- 2
We slice the avocado and mix it with lemon juice to prevent browning.
- 3
We slice the onion and add it to the bowl.
- 4
Cut the corn, strawberries, and apple into slices and add them to the ingredients.
- 5
We add the cooked lentils and cucumber (cut as shown in the video)
- 6
In a small jar, we prepare the dressing by mixing olive oil, mayonnaise, lemon juice, Parmesan cheese, salt, white pepper, and water until well combined.
- 7
We pour the dressing over the salad and gently toss everything together
- 8
Serve immediately, or chill slightly before serving.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

