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سلطة العدس

0:00/0:00
100%
35 min

Ingredients

  • 1CupBrown Lentils
  • 3Psc.Cucumber
  • 2Psc.Tomato
  • 0.5PacketPomegranate
  • 1CupMinced parsley
  • 1Psc.Onion
  • 0.25CupPumpkin seeds
  • 0.25Psc.Lemon juice
  • 0.25CupOlive oil
  • 1Tablespoons (tbsp)Balsamic Vinegar
  • 1CupPomegranate molasses
  • 0.5PinchSalt
  • 0.5Teaspoons (tsp)Cumin

Steps

  1. 1

    Wash the lentils well, then boil them in a pot of water until cooked. Drain and let them cool slightly.

  2. 2

    Place the cooked lentils in a large bowl.

  3. 3

    Add the chopped cucumbers and tomatoes.

  4. 4

    Add the pomegranate seeds and chopped parsley.

  5. 5

    Add the chopped onion and pumpkin seeds.

  6. 6

    To prepare the dressing, place the lemon juice in a small bowl.

  7. 7

    Add the olive oil, balsamic vinegar, and pomegranate molasses.

  8. 8

    Add the salt and cumin.

  9. 9

    Whisk all the dressing ingredients together until well combined.

  10. 10

    Pour the dressing over the salad ingredients in the large bowl.

  11. 11

    Mix everything together until evenly coated.

  12. 12

    Transfer the salad to a serving dish.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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