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سحور مشبع

0:00/0:00
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15 min

Ingredients

  • 0.5CupOat
  • 0.5CupMilk
  • 1Teaspoons (tsp)Diet Sugar
  • 1CupYogurt
  • 1Psc.Banana
  • 3CupStrawberry

Steps

  1. 1

    In a skillet on the fire, put the oats, milk and sugar

  2. 2

    Stir well over low heat until you reach the consistency shown in the video

  3. 3

    Divide the mixture into two halves

  4. 4

    Stir in a can of yogurt and then add half of it to the first half of the mixture

  5. 5

    Mash the bananas and strawberries and add them to the ingredients

  6. 6

    Add the remaining oats and yogurt and serve.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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