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قلاية الباذنجان مع البندورة

0:00/0:00
100%
30 min

Ingredients

  • 3Psc.Eggplant
  • 3CupOlive oil
  • 1Psc.Onion
  • 0.25Psc.Green pepper
  • 0.25Psc.Red bell pepper
  • 10ClovesMinced garlic
  • 3Psc.Tomato
  • 1PinchSalt
  • 1To TasteBlack pepper
  • 0.5Teaspoons (tsp)Crushed red pepper
  • 3Liters (L)Hot water
  • 1CupMinced parsley

Steps

  1. 1

    We peel the eggplants and cut them into medium-thick round slices.

  2. 2

    We heat oil in a frying pan and fry the eggplant slices on both sides until golden.

  3. 3

    In another pan, we heat olive oil and add the sliced onion, sautéing until it softens.

  4. 4

    We add the bell pepper slices to the onions and stir well

  5. 5

    We add the minced garlic and sauté until lightly golden.

  6. 6

    We place the peeled tomato slices over the onion, garlic, and pepper mixture.

  7. 7

    We sprinkle salt, black pepper, and red pepper over the tomatoes.

  8. 8

    We let the tomatoes cook for 2 to 3 minutes, then flip them to the other side.

  9. 9

    We drizzle a bit of olive oil over the tomatoes after flipping.

  10. 10

    We arrange the fried eggplant slices over the tomato and vegetable mixture.

  11. 11

    We sprinkle a bit of salt and pour 3 tablespoons of hot water over the dish.

  12. 12

    We cover the pan and let it simmer on low heat for 5 minutes until the flavors meld.

  13. 13

    We garnish the dish with chopped parsley.

  14. 14

    We prepare a yogurt-tahini sauce with lemon juice and garlic and serve it on the side, if desired.

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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