قلاية الباذنجان مع البندورة
Ingredients
- 3Psc.Eggplant
- 3CupOlive oil
- 1Psc.Onion
- 0.25Psc.Green pepper
- 0.25Psc.Red bell pepper
- 10ClovesMinced garlic
- 3Psc.Tomato
- 1PinchSalt
- 1To TasteBlack pepper
- 0.5Teaspoons (tsp)Crushed red pepper
- 3Liters (L)Hot water
- 1CupMinced parsley
Steps
- 1
We peel the eggplants and cut them into medium-thick round slices.
- 2
We heat oil in a frying pan and fry the eggplant slices on both sides until golden.
- 3
In another pan, we heat olive oil and add the sliced onion, sautéing until it softens.
- 4
We add the bell pepper slices to the onions and stir well
- 5
We add the minced garlic and sauté until lightly golden.
- 6
We place the peeled tomato slices over the onion, garlic, and pepper mixture.
- 7
We sprinkle salt, black pepper, and red pepper over the tomatoes.
- 8
We let the tomatoes cook for 2 to 3 minutes, then flip them to the other side.
- 9
We drizzle a bit of olive oil over the tomatoes after flipping.
- 10
We arrange the fried eggplant slices over the tomato and vegetable mixture.
- 11
We sprinkle a bit of salt and pour 3 tablespoons of hot water over the dish.
- 12
We cover the pan and let it simmer on low heat for 5 minutes until the flavors meld.
- 13
We garnish the dish with chopped parsley.
- 14
We prepare a yogurt-tahini sauce with lemon juice and garlic and serve it on the side, if desired.
Nutrition Facts

