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نوتيلا صحية
0:00/0:00
100%
⏰ 45 min
Ingredients
- 1CupPeanut
- 5Tablespoons (tbsp)Unsweetened cocoa
- 1CupHoney
- 0.5Cupwater
- 5Psc.Dates
- 0.5CupBoiled Milk
- 1Teaspoons (tsp)Instant coffee
Steps
- 1
Grind the roasted peanuts in a blender.
- 2
Add 2 tablespoons of raw cocoa powder, honey, and half a cup of water.
- 3
Mix or blend until the texture becomes smooth and consistent.
- 4
Pour the mixture into a jar and refrigerate it for 30 minutes until it thickens.
- 5
In another bowl, soak the 5 dates in half a cup of boiled milk until softened.
- 6
Add 1 teaspoon of instant coffee and 1 tablespoon of cocoa powder to the soaked dates.
- 7
Blend well, then add 2 more tablespoons of cocoa powder to thicken the mixture.
- 8
Pour the mixture into a clean jar and store it in the refrigerator until firm.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

