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مشروب الموز والتمر

0:00/0:00
100%
10 min

Ingredients

  • 100Psc.Banana
  • 3Psc.Dates
  • 0.5Teaspoons (tsp)Cinnamon
  • 25CupOat
  • 1Cupwater

Steps

  1. 1

    Peel the banana and place it in a food processor

  2. 2

    Add the pitted dates and then add the cinnamon

  3. 3

    We add the whole grain oats

  4. 4

    Add water and then mix well until you reach the consistency shown in the video.

  5. 5

    Pour the mixture into serving cups and serve

Nutrition Facts

Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g
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