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مشروب الموز والتمر
0:00/0:00
100%
⏰ 10 min
Ingredients
- 100Psc.Banana
- 3Psc.Dates
- 0.5Teaspoons (tsp)Cinnamon
- 25CupOat
- 1Cupwater
Steps
- 1
Peel the banana and place it in a food processor
- 2
Add the pitted dates and then add the cinnamon
- 3
We add the whole grain oats
- 4
Add water and then mix well until you reach the consistency shown in the video.
- 5
Pour the mixture into serving cups and serve
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

