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مشروب الكركم
0:00/0:00
100%
⏰ 10 min
Ingredients
- 1Teaspoons (tsp)Turmeric powder
- 1To TasteBlack pepper
- 1CupHot Milk
Steps
- 1
Add 1 teaspoon of turmeric powder to the cup.
- 2
Add a pinch of black pepper to the turmeric to enhance absorption of curcumin.
- 3
Pour in 1 cup of milk, preferably plant-based.
- 4
Stir the ingredients well until fully combined.
Nutrition Facts
Calories: 0, Fat: 0g, Protein: 0g, Carbs: 0g

