Explore
مكمور الباذنجان
0:00/0:00
100%
⏰ 30 min
Ingredients
- 2Psc.Eggplant
- 1PinchSalt
- 2Psc.Tomato
- 2Psc.Minced tomato
- 1Psc.Onion
- 3ClovesGarlic
- 3CupOlive oil
Steps
- 1
"""Peel the eggplants and cut them into sticks
- 2
"""Sprinkle with salt and oil, then bake in the oven at 200°C (390°F) for 10-15 minutes, using both top and bottom heat
- 3
"""Peel two tomatoes and chop them into cubes. Slice a large onion into wedges and cut garlic cloves into thin slices.
- 4
"""Heat 2-3 tablespoons of olive oil in a skillet. Add the onion and cook until softened, then add the garlic and stir. Add the chopped tomatoes and reduce the heat, allowing the mixture to simmer until it thickens.
- 5
Add the eggplant to the skillet, cover, and cook on low heat for 5-10 minutes. Season with salt, and add cilantro and parsley to taste.
Nutrition Facts
Calories: 329, Fat: 13g, Protein: 9g, Carbs: 53g


