كفتة مع الخضار
Ingredients
- 1Psc.Eggplant
- 2Psc.Potato
- 2Psc.Tomato
- 500Grams (g) Ground meat
- 1PinchSalt
- 1PinchSeven spices
- 1Teaspoons (tsp)Onion powder
- 1Teaspoons (tsp)Crushed red pepper
- 1CupMinced parsley
- 0.5Psc.Green pepper
- 0.5Psc.Red bell pepper
- 1Cupwater
- 1Tablespoons (tbsp)Tomato paste
Steps
- 1
Season the minced meat with salt, seven spices, onion powder, crushed red bell pepper, and parsley, then mix well until combined.
- 2
Spread the meat evenly in a Pyrex baking dish.
- 3
Distribute the chopped green and red bell peppers and tomatoes over the meat.
- 4
Arrange the potato and eggplant slices on top of the kofta.
- 5
To speed up cooking, you can pre-roast the vegetables in an air fryer before adding them to the dish.
- 6
To prepare the sauce, mix the water, tomato molasses, 1 teaspoon of seven spices and a pinch of salt well.
- 7
Pour half of the sauce over the kofta and vegetables, then cover the dish with aluminum foil.
- 8
Bake in a preheated oven at 180°C (356°F) for 45 minutes.
- 9
Remove the foil, baste the vegetables with the released juices, and return the dish to the oven uncovered to allow the vegetables to brown.
- 10
Add more sauce if needed, and baste the vegetables every 15 minutes to prevent them from drying out.
- 11
Once done, garnish with parsley and serve hot with yogurt or salad.
Nutrition Facts


